One Nutrition® Methylated B-Complex – 60 caps NEW (6+1, Mix & Match, Add 6 to your basket)
Product code: ONE065
In stock
All eight B vitamins in methylated and active forms, with choline, myo-inositol and PABA. One capsule a day, 60 caps - a two-month supply. Find Out More
Ingredients
Usage
All eight B vitamins in methylated and active forms. 60 capsules, one a day.
Buy 6 get 1 free. Add 6 to your basket. If you Mix and Match you will get the cheapest free.
One Nutrition® Methylated B-Complex delivers the complete B group alongside choline, myo-inositol and PABA, in a pullulan capsule with no added excipients.
Formulation points
- Folate as 5-MTHF (calcium L-methylfolate), not folic acid
- B12 as both methylcobalamin and adenosylcobalamin - the two coenzyme forms, where most complexes supply cyanocobalamin alone
- B6 as pyridoxal 5'-phosphate and B2 as riboflavin 5'-phosphate — the active phosphorylated forms
- 100mg choline per capsule, above the threshold for choline claims
- Pullulan capsule shell - fermentation-derived, vegan
- 60 capsules at one a day - a two-month supply, where much of the category sells 30 days
B1, B3 and B5 are supplied as thiamine HCl, nicotinamide and calcium pantothenate.
Per capsule
| Nutrient | Amount |
|---|---|
| Choline (L-bitartrate) | 100mg |
| Myo-inositol | 100mg |
| PABA | 25mg |
| Vitamin B3, niacin (nicotinamide) | 24mg |
| Vitamin B5 (calcium pantothenate) | 12mg |
| Vitamin B6 (pyridoxal 5'-phosphate) | 5mg |
| Vitamin B2 (riboflavin 5'-phosphate) | 5mg |
| Vitamin B1 (thiamine HCl) | 5mg |
| Vitamin B9, folate (5-MTHF calcium) | 400µg |
| Vitamin B7 (D-biotin) | 150µg |
| Vitamin B12 (methylcobalamin, adenosylcobalamin) | 25µg |
Capsule shell: pullulan.
Approved claim wording:
All eight B vitamins exceed 15% NRV per capsule, so the full claim set is available. Use this wording:
- Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin and vitamin B12 contribute to normal energy-yielding metabolism
- Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue
- Thiamine, riboflavin, niacin, vitamin B6, biotin and vitamin B12 contribute to the normal functioning of the nervous system
- Thiamine, niacin, vitamin B6, folate, biotin and vitamin B12 contribute to normal psychological function
- Pantothenic acid contributes to normal mental performance
- Vitamin B6 and vitamin B12 contribute to normal red blood cell formation; folate contributes to normal blood formation
- Vitamin B6, folate and vitamin B12 contribute to the normal function of the immune system
- Folate and vitamin B12 have a role in the process of cell division
- Vitamin B6, folate, vitamin B12 and choline contribute to normal homocysteine metabolism
- Choline contributes to normal lipid metabolism and the maintenance of normal liver function
- Riboflavin, niacin and biotin contribute to the maintenance of normal skin; biotin to normal hair
- Vitamin B6 contributes to the regulation of hormonal activity
No claims may be made for myo-inositol or PABA.
Pack
60 capsules · SKU ONE065 · Vegan, gluten free, soy free, dairy free (2 month supply).
Directions
Take 1 capsule per day. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet or a healthy lifestyle. Keep out of the reach of children. Consult a healthcare professional if pregnant or breastfeeding, with a medical condition, or taking medication.